You have had many experiences in your life that inform your current worldview. Some experiences were good, some bad, ranging from minor to major events. Experiences cause neurobiological, emotional, cognitive, and psychological changes over time. Do you get frustrated that you "know" something should no longer "bother you", but it continues to do so? Are you ready to recognize which experiences are helping you and which are interfering with what you want to achieve? Do you want to start living your life differently? It’s time to reduce reactivity, and learn to be responsive instead.
As a professional psychotherapist, I want to help you take steps towards positive life changes, healing, and a healthy mind. Together we will work to uncover and better understand the life challenges, influences, and day-to-day stressors that detract from your life and focus.
Perhaps issues like anxiety, a relationship problem, or emotional pain from long ago are still causing problems. I am here to listen and provide cooperative guidance; to help you develop the confidence you need to change negative behavior patterns and to take steps in the direction of a better life.
I work with adults 18 years of age and older.
Individual therapy only (no family, marriage, or couples).
I am not a prescriber of medications.
Emotional Wellness Counseling, LLC
818 Williamsville Rd
Houston, Delaware 19954-2619
Conveniently located between Milford and Harrington.
Serving the Houston, Harrington, Greenwood, Milford, Camden, Felton, Lincoln, Dover, Bridgeville, Frederica, Farmington, and Seaford areas. Conveniently located in Kent County, near the Sussex County line.
In person and telehealth available, by appointment only.
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